The video we watched was a TEDmed talk with the inspiring Aimee Mullins.
We talked about how interconnected our thoughts, feelings and behaviours are - Amy Cuddy's TED talk offered some further input when talking about Faking it until we Make it! And them become it (see video in a previous blog post).
The parting words came from Maya Angelou. You can read the poem at Susan Macaulay's site: Amazing Women Rock.
And watch the video again here